Product Details
¼-inch Dubia roaches are excellent feeders for small reptiles, amphibians, arachnids, fish, birds, and more. People typically feed these to hatchlings and a wide range of small insectivores, including chameleons, bearded dragons, anoles, geckos, spiders, fish, and frogs.
- Roaches are approximately a quarter inch in length
- Common size for hatchlings and small insectivores
- Sorted and selected for size by hand
- Clean, quiet, odorless, and super-nutritious compared to other feeder insects
- Available in regular and organic
In-depth information
¼-inch Dubia roaches make excellent primary feeders for small animals and many of the most popular baby insectivores. If an animal can manage ¼-inch crickets, they’re usually ready for ¼-inch Dubia roaches.
All Dubia roaches are high in protein, but especially young nymph feeders. This is partly because small nymphs in early growth stages spend most of their time eating. In our colonies, they eat our specially formulated roach chow, which we designed to meet their nutritional needs and fuel their rapid growth.
Fast growth requires flexibility, so ¼-inch Dubia roach shells are thin and easy to digest. This tenderness benefits most animals, particularly young ones with delicate digestive systems. Less chitin also means more protein per ounce.
Dubia roaches are superior feeders for many reasons. They are the most gut-loadable insect, have more vitamins & minerals, and are easier to keep and maintain.
These benefits are particularly valuable for captive animals, especially young, growing insectivores. Dubia roaches are high in protein and other beneficial nutrients, and young animals need more nutrients than older ones—especially in captivity.
So what’s the bottom line? Quarter-inch Dubia roaches are super nutritious feeders. They tend to have more nutrition per ounce than other insects, and the younger they are, the more they have. In our experience, growing insectivores do very well with this size.
Item specific sizing notes
- Because they’re so small, their size depends greatly on hydration and feeding status. Provide food and water to increase their size; withhold food and water to decrease it. A fully-fed Dubia roach with an elongated abdomen can be twice as long as one that has not eaten in a few days.
- We ship our roaches fully fed. The extent to which they shrink during shipping depends on temperature and transit time.
- To restore their full size fast, offer your roaches fresh fruits, vegetables, water, or other similar moisture-rich foods when they arrive.
- Young Dubia roaches grow fast. To facilitate growth, provide your roaches with ideal conditions and an unlimited food supply.
General sizing notes & more information
For more information about our measuring process and approach, including advice about choosing the right size for your animal(s), see our Dubia roach sizing guide.
We offer these roaches in both standard and organic varieties.
Dubia roaches are superior feeders—nutritionally and in their ease of care and keeping. You can learn more about them in our guidance section, which includes information about the benefits and advantages of feeding them to your animal(s).









Lauren M.
Super fast delivery! Didn’t see any DOA. All were perfect size and happy. Which makes my beardie and Leo super happy! Great experience! Highly recommended!
Jim
Perfect for my gecko!
Bill B
My boy Xero loves the these organic roaches. Somehow he can taste the difference! 👀
Emily
Just got a new bearded dragon, she’ll only eat roaches. This is a fast and great way to get them! They all came healthy and are super easy to care for!
Stephen R.
Dubia Roaches were alive and very active upon arival. Sizing was corrrect. I am very pleased with this order and will order again.
Sean W.
My order shipped within an hour on Friday night and arrived a couple days later in the middle of a snowstorm. I got the heat pack but was worried because it was so cold. But they were all alive and I was thrilled!
Jarret B.
So far so good! Sizing is consistent and roaches always seem active and healthy despite our cold climate here.
Emily S.
Ships very quickly and most of them come alive, there are usually a few dead ones but not an abnormal amount.
Jeremy H.
I ordered 25 roaches during 90+ degree weather. When I received my order they were ALL still alive and doing well. I also received my order 4 days earlier than expected. Will certainly order form here again.
Tristen M.
My beardie loves them! I got her as a rescue and she’s been pretty sick and I’ve had her at the vet, she’s having a hard time eating anything else but she loves these roaches!
Brittany
99% of my roaches were alive upon arrival! I think there was just one casualty! But my beardie LOVED these and so do I! We went through them very fast!
Katie
Very happy with the roaches! Fast shipping too!
Dawn
Awesome packaging and fast shipping. Thanks! And my beardie loves the roaches!
Roger
Great price, sized right. They even shipped my last order in a few hours on Saturday! This is my go to source for Dubia roaches. Highly recommended!
Jim
The roaches look great, lightening fast shipping!
Julia
I like ordering ordering roaches from here and my lizards love them. Highly recommended!
Ashley
My babies (2 beardies) love these roaches!